Love-bombing takes place in the narcissistic abuse stage that comes first, the idealization stage. Love bombing, especially for codependents, is the fast lane to easy and illusory self-esteem. Sociopaths are special for sure, special cases of wrong-doing, life-ruining parasites. It is the formation of an incomplete person joining with another to make one big, flawed toxic mess. Every love bombing destroyer starts things off the same way. The love bomber is looking for something outside of themself to make them feel complete. You might not be surprised to know that one of the biggest questions I hear from both readers and narcissistic abuse recovery coaching clients is how to know the difference between a narcissist who is love bombing and a normal person who is just genuinely interested in you. Love-bombing consists of one person attempting to unite with the other to fill the holes and gaps in within themselves. And it seems like heaven. Love bombing is the worst and possibly most insidious of the dating trends, because it’s the ultimate in manipulation. Love bombing is the act applied to influence another person with displays of attention and affection. "If … "Love bombing is an effective tactic because everyone wants to feel good," Jonathan Bennett, Dating/Relationship Coach and owner of The Popular Man, tells Bustle. It’s the combination of words and actions that makes love bombing so powerful. Love bombing is an attempt to accelerate the birth and growth of feelings within the victim by creating an intense atmosphere of affection and adoration. It’s the high of the love bombing during the idealization stage that victims of narcissistic abuse yearn to return to once the devaluation stage begins. We all know how predictable a narcissist can be. It will make you think you’ve found the love of your life. How can you tell the difference between narcissistic love bombing and healthy romantic interest? We’re not just talking about romantic gestures, like flowers or gifts. Love bombing is the first tool sociopaths pull from the identical tool-kit they each come with. It is designed to disarm an individual’s natural guardedness so that they do not question the direction and speed a relationship is headed in. Why does love bombing work so well? Love bombing invariably includes lots of romantic conversation, long talks about our future. We’re not just talking about romantic gestures, like flowers and trips. Love bombing often turns into a cycle that Archer says “starts with intense courtship and idealization over a very short period of time — days or weeks, not months,” before turning ugly. Love bombing is an attempt to influence another person with over-the-top displays of attention and affection. 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